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Diet pills that work
With so many diet pills on the market, which one should you choose to help you lose the pounds? We look at the confusing world of diet pills and look at the different types available.
Diet Pills That Work
Which
diet pill really works? There are hundreds of diet pills which claim to
work miracles, but not all of them live up to the hype. So what should
you be looking for?First of all lets look at the different types of diet pills available, and see how they work.
Fat Binders
Fat binders are a fairly recent addition to the world of diet pills, they work by cutting out a percentage of daily fat intake.
This means you can in theory still enjoy the foods your normally eat, but around 25-30% of the fat (and therefore a portion of the calories) is passed through the body without being digested.
So how do fat binders work?
Currently there are only three clinically proven fat binders available on the market; they are Proactol, Lipobind and Alli.
Both Proactol and Lipobind contain natural plant extracts - namely prickly pear extract, clinical trials have shown that Prickly pear extract binds fat molecules together in digested food, making them too large to be utilised by the body.
Alli on the other hand, uses a chemical compound called Orlistat to achieve this, although effective the active ingredient is now under investigation by the FDA amid reports of liver damage.
Our fat binder recommendation is to go for either Proactol or Lipobind which are both 100% natural. Proactol has the longest guarantee of any diet pill with a 6 month money back refund available.
Our Readers # 1 Rated Fat Binder - Proactol |
Appetite Suppressants
Appetite suppressants are the most purchased type of diet pill available, and for good reason too; normally only a few months use is required before regular eating habits are postively changed for the long term.
This is due to natural and gradual stomach shrinkage as you take in less calories each day. This effect means you will not want to eat the same amount or portion sizes as before. Great for keeping the weight off, and unlike other types of diet pills are a long term soloution to fat loss.
Appetite suppressants work by reducing the amount you physically want to eat, and can make dieting a whole lot easier.
Many dieters complain that snacking and food cravings are the number one reason why their diet fails, this is why appetite suppressants are sold in the UK in their millions.
So which one should you spend your money on?
Hoodia Gordonii certainly seems to be the most popular appetite suppressant, and is a favourite amongst dieters the world over.
Hoodia is a 100% natural plant extract and works by sending signals to the brain telling you you're full. It achieves this by naturally rasing certain chemicals within the hypothalamus - an area in the brain which regulates appetite.
Appesat - another popular appetite suppressant (above left) contains seaweed extract, which when combined with water slowly swells inside the stomach making you feel full up. Althougn effective, some users may not enjoy the "bloated" feeling that is commonly reported.
Clinical studies have proven that Hoodia is an extremely potent appetite suppressant and can reduce calorie intake by up to 1500 kcals per day, while leaving its user satisfied and hunger free. Further still, it's safe for long term use and is free from any unwanted side effects.
Our Readers # 1 Appetite Suppressant - UniqueHoodia |
Fat burners
This category of diet pill is widely regarded as the least effective and often related to a plethora of negative side effects. Fat burners contain stimulants which act to artificially boost the metabolism.
The most common ingredient at one time used to be Ephedra, which has now been banned by the American FDA (Food and Drugs Administration) amid reports of serious side effects and even death.
Since the ban of ephedra the supplement industry has sought to find alternatives with the most common choice being caffeine. This stimulant is normally well tolerated by most users, however high concentrations found in fat burners can cause rapid heart beat, insomnia, and nausea.
Due to the fact that these types of diet pills offer little in the way of scientific proof and successful clinical trials, our advice is to save your money and consider either a fat binder or appetite suppressant.
Diet Pills That Work - Conclusion
When choosing the right diet pill it can often be a case of buyer beware, always make sure the product has been through clinical trials and read up on any potential side effects.
If possible choose a product which contains natural ingredients, has plenty of user feedback, and comes with a money back guarantee.
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